Been taking my D3 and Zinc with a dose of C and B12 for months now.
I work in a “high risk” environment.
B12 cause somebody posted a story about B12 and Tinnitus....after a month it seems to be going away..
gonna keep taking them all till i die i see no reason why not...
How much B12 do you take for tinnitus? I think I’ll give it a try.