Posted on 07/16/2020 9:02:00 AM PDT by MulberryDraw
Vitamin D deficiency is actually a big reason colds and the flu are more prevalent in the winter, when we do not get outside enough to get enough Vitamin D. Still, I’m loading up with 10,000 IU per day in addition to being outside a lot.
My doc told me to take 6,000 daily.
That’s why I spend about 2 hours a day reading out in the sun.
Mushrooms produce vitamin D when exposed to UV light.
bmp
for years, i’ve takend 5,000 units daily of high quality Bluebonnet brand D3 from fish liver oil (NOT from lanolin) ...
when forced to wear a mask, i wear it below my nose so i can breath ...
You have to request a refund. ;)
bttt
Vitamin A (1500 mcg); C (850 mg); d3 (5000 IU); K2 (as MK-7, 500 mcg); Zinc (25 mg)...good to go!
But I wouldnt need a fund.
Can I request a refinger instead?
I'm sure that is 6,000 IU, not 6,000 mg. 6,000 IU is 0.15 mg. I take 4,000 IU daily myself, four standard 25µg softgels.
I meant IU but didn’t specify the measurement scale.
I’m living proof the “D Hammer” works.
Glad to hear it! :-)
The RDA is merely a guideline and is not rooted in scientific nutritional evidence.
*** “What do you all think? Wear a mask, social distance yourselves, endure lock downs or take the D or both?” ***
I just meet with people like you and converse in your language
Baaaa, Baaaa, Baaaa... ba, baaaa
I eat fish, that I caught while being in the sunlight (not wearing a mask and breaking every Tyrannical RULE (Not Law) that I could think of)... so far so good ;^)
I still don’t know a single person that has had or died of Covid ... for such a deadly Pandemic it is doing it’s Politcal Job (to Destroy the Economy)other than that ... not so much.
Baaa Baaaaa, Ba Baaaa to you mask wearers and idiots that want to try and force me to join in on your hallucination and make ME wear a mask FOAD
Seriously just Drop Dead! I will not take whatever drugs it requires to enter your “F”ed up Reality
If EVERYONE got the Covid 19 ... only 99.997% of us would be left .... THE HORROR!
You said 5000 mg and I suspect you meant 5000 IU or 0.125 mg.
2500 mcg sublingual pill you put under your tongue to dissolve daily after a meal.
After a month i’m getting breaks from the ringing...hope it goes away completely...PLEASE
Here is the thread i read this from..
Vitamin B12 deficiency: Hearing this sound could signal you’re lacking the vitamin [Tinnitus]
https://freerepublic.com/focus/f-chat/3857297/posts
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