coq10 is great for every cell in your body especially your heart muscle, that has the highest percentage of coq10 than any other organ.
it helps the cell function and is involved with energy production, ie the atp process inside cells. Your mitochondria (the cells’ energy factories) need CoQ10 to generate ATP energy to keep your heart cells functioning and healthy.
its also a powerful antioxidant, 7-8 times stronger than vitamin c. this helps fight oxidative stress and boosts the immune system. which is important to fghting off viruses and infections.
See if you can get the Ubiquinol form of CoQ10 - much better absorption rates. It amazes me how much faster everything heals after prolonged use.
Thanks for the info. I take it daily too. I just thought you may have heard something about it in relation to the covid virus.
Any particular kind or brand you recommend?