For those of you that have neck problems with herniated discs I found this video on youtube a few nights ago and it really works. I need neck surgery but just can't do it now. With three hip surgeries in ten months the recovery would be too difficult.
https://m.youtube.com/watch?v=0w9BIJIox08
It's easy to do, you don't need to buy anything and you can do it almost anywhere.
A friend sent me this video series today. It's about herbal remedies. Each day, an episode will be free. Episode 1 of Remedy is now LIVE and will remain open for 24 hours. Enjoy it here: https://rmdy.live/1