I take Arjuna daily. It is an herb that has amazing properties. Since taking it for a while, I no longer have arrhythmia or tachycardia. I will list its benefits later. I much prefer to take natural herbs than supplements made in factories. I do not demean others’ choices in these matters, but that is what I prefer.
Nattokinase - made from natto miso?
>Nattokinase - made from natto miso?
Natto is a separate process from miso, but they tested artery plaque with statins, with nattokinase, and control. The nattokinase group (6000 FUs) had less arterial plaque than the statin group and no one knew why.
Japanese men have higher blood pressure (they drink more), they smoke more, and their avg cholesterol is higher, but their heart disease is 1/3 American rates. This is somewhat due to black Americans (as they’re more prone to heart disease) but the numbers are still way higher.
Natto and other dietary factors (huge amount of Omegas in fish and anti-oxidants in tea) are seen as the reason why.