That is an excellent point. It’s all part of paying attention to what our bodies are telling us. Eat to live, not live to eat, etc. And educating ourselves about what is healthy and what is not, and specifically for our particular constitution is also very helpful. Not everything that is good for one person will be good for another.
I don’t eat much sweets, as far as desserts etc but if I make something sweet for other people I am definitely tempted and I always feel awful after eating more than a tiny bite. It is just not worth it for me.
I love to bake but I don’t eat or even taste because it would make me sick. I just love to look and smell it, and give it to others.