Pinging the list to the best source of Shilajit. Benefits are detailed in post 2031 above. This is the only Shilajit I would recommend. Put the tablets into a small cup of hot water and dissolve a bit, I think he then chews them up. Honey can be added. Doesn't taste nice... But very effective! $31.49 for 90 tablets. Herb sellers can never detail all the beneifits, FDA comes down on them like a ton of bricks. I get my info from books written by practicing herbalists.
Banyan Botanicals Shilajit
– Organic and Sustainable Mineral Pitch – Mineral-Rich Shilajit Supplement for Natural Detoxification and Healthy Aging* – 90 Tablets – Non GMO Sustainably Sourced Vegan
