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To: little jeremiah

The importance of vitamin k with d3:

https://www.balancedwellbeinghealthcare.com/are-you-taking-vitamin-d3-dont-forget-vitamin-k/

Search on Amazon for Vit. MK7 vitamin K2. I buy the NOW brand.


1,173 posted on 01/22/2022 6:03:41 AM PST by etabeta
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To: etabeta

I use 5000 D3 about 3 X a week. I don’t use any other vitamins, for a number of reasons. I can’t go in direct sun more than a few minutes so I use D3.


1,179 posted on 01/22/2022 5:01:43 PM PST by little jeremiah (Where We Go One We Go All)
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