Posted on 04/17/2017 2:34:19 PM PDT by Mr. K
curious as to how your weight is on an all-meat diet
I have started drifting to that and I am losing weight like crazy and almost never hungry.
I think your body figures out it is getting all the protein it needs. And giving up bread you start to absorb more nutrition from your food.
Keep a few carbs in your diet to avoid what I’ve called a carb crash, you’ll hit a wall with craving carbs and go off the diet if you don’t.
All meat might be a bit of an exaggeration but don’t like fixing vegetables. I like eating them OK but I just don’t fix them. I’m 6’2” and have never gotten over 160. Usually more like 155. I’ve tried gaining weight by eating as much as I can but I end up getting heartburn which puts me off of eating until that settles back down.
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