[Veto!]

I take curcumin, supposedly an Alzheimers deterrent as well. According to Dr. Perlmutter's book, Grain Brain, getting off carbs is the best thing for your brain. So I do that too, starting about 8 months ago. Remarkable difference in energy level. The body and brain require a lot of upkeep in the supposedly golden years, so do everything for your bones, joints, skin, energy level, and mental acuity. Everything. Including lots of exercise. Stay well, my FRiend.

[amorphous]

Thanks, and best wishes for health and wellness back at you.

Regular exercise is half the battle!

Check out Astaxanthin as well.

https://www.amazon.com/gp/product/B00J2GBIU4/ref=oh_aui_detailpage_o04_s02