Give up pop altogether. Tea is good. Lemonade? Juice? Water. Or the best of the best: Coffee. Ok so coffee is not a cold drink. But most of the time will satisfy. Some people drink it iced (not for me).
It is hard to give up pop at first. I did it so many years ago that I no longer have any taste for it. Yuck.
I’m going to go get some more coffee.
I make my own with Soda Stream.
Me too. Giving up pop is probably the best health decision I’ve ever made. Dropped 20 lbs. from that alone. I had no desire to become a fat old diabetic.