It’s somewhat complicated.
The shortcut is to subscribe to Easynews and use their web interface where you can DL without the need of a news client.
1-subscribe to easynews.com (note that they have a 14 day free trial)
2-pay $9.98 (month) for the “classic plan. Then subscribe to the add on for 1500 day retention. Total is I think $17.99.
3-When logged into the web interface, go to “global search” and plug in “the last valley” to the “subject” field.
4-If you get that far, FReepmail me for determining which file is the best for download.
That’s okay, it’s watchable on Youtube for free.