I got talked into nutrisystem. It works for some, permanently, dunno.
Got a month’s supply, read through the directions and found that in addition, I was to purchase a lot of stuff, and all of which was on another diet, which I stuck with and lost a bunch of weight.
I remembered MSG, and looked through the Nutrisystem.
It was just boxes of MSG with some dried unrecognizable stuff to reconstitute.
Sent it back very quickly
You didn’t eat the MSG but what was your diet? I need to lose a few pounds and I am not doing it.