That’s good to go. I’ve had this wierd sleep problem for years..
Valerian is something I wish I had known about 30 years ago. I sleep better and longer at a time, and it seems to help my overall attitude...
Or not...
;o]
The lotion is good for tired muscles, and the spray is good for pillows and sheets...just the aroma (usually flavored with something) is enough to help you relax.
I won’t be without it!