Oh, so your shoulder is taking a year or better as well?
Good, I don’t feel so bad about my recovery.
Yes, the anniversary date of the injury is next month, and without “therapy” I have managed to regain almost all of the movement in my shoulder. My lateral motion is still a little stiff, but with each shower and each application of a natural cream for arthritis, I am able to meet and exceed the expectations I had the week before. I exercise the arm in the shower, and try at odd moments to do things I couldn’t do immediately after the injury.
It will never be “as good as new,” but then, neither will I!