I knew the soy was a bad idea. He eats plenty of meat, I think, but he likes the extra protein from the milkshake, especially when he’s running and doing weights.
It funny that “they” would be concerned about a boy’s spending two hours a day in the gym, but not about his spending two hours a day playing video games or eight hours a day sitting in classrooms not paying attention.
I used to love working out in the morning. Gave me focus the rest of the day...
Some day again.