I care about the government telling us what to eat. The main thing is that they are WRONG! Their food pyramid or plate or whatever they are calling it now is UPSIDE DOWN and wrong. If you eat the way they want you to...you are going to be ill and FAT!
In all things employ the use of “balance”, you’ll usually never go wrong.
I don’t know what is in the food pyramid at the moment, so I cannot comment on that.
But I do know that it should be about 55 percent long chain carbs and about 30 percent protein and about 25 percent fat.
100 million Americans can't be wrong.