[Tax-chick]

Evening, all! Sounds like you need more calcium and potassium, fanfan. I get cramps in my legs and feet if I forget to take my vitamins every day.

My back doesn’t hurt as much as it could, all things considered. Off to crowd control on the Offspring, and I expect I’ll be around tomorrow!

[sionnsar]

Afternoon! We had a great turnout despite bright sun, blue sky, warm weather (warm enough that I took the vest off before we left) and holiday weekend. After the lunch was the Vestry interview so we three cleaned up the Parish Hall, put away the extra tables and chairs, moved chairs back to their places and left.

So far I like this candidate.

[fanfan]

Just had a Tums. The dentist says calcium is water soluble, therefore, one can’t overdose on it.

Where do you get your potassium, TC?

Question: If I grow spinach in soil which contains no iron, will my spinach still contain iron?

If so, where does the iron come from?