Gwyneth Paltrow is offering her Instagram followers some advice while they self-quarantine. The Goop founder recommends that everyone transform enforced isolation into an opportunity to “write a book, learn an instrument or a language or learn to code online, draw or paint.” Paltrow, 47, shared a photo of herself wearing gloves and a mask after a trip to the farmer’s market assuring fans that her and hubby, “Glee” co-creator Brad Falchuk, only removed their masks and gloves once they neared their home and with no other pedestrians around.