Free Republic

When the American flag is flown upside down, if you were not aware, it is a signal of dire distress. Can you imagine what it is like to suddenly have low-flying military helicopters, explosions, and gunfire rocking your home in the middle of the night? This message went out on Facebook around midnight last night from the official Lapeer County Police, EMS, and Fire Facebook page: "ATTENTION VIEWERS: PER FLINT POLICE OPERATIONS (FPO) THE US ARMY IS DOING TRAINING IN FLINT THIS WEEKEND AND YOU MAY HEAR HELCOPTERS, GUNFIRE, & EXPLOSIONS. PLEASE DO NOT BE ALARMED." That message was sent...

Archbishop Thomas Wenski of Miami (AP Photo/Alan Diaz) (CNSNews.com) - Archbishop Thomas Wenski of Miami, who serves as chairman of the U.S. Conference of Catholic Bishops Committee on Domestic Justice and Human Development, has delivered a sermon warning that religious liberty is under attack in the United States and that American Christians “are being increasingly subject to a soft despotism.” A transcript of the archbishop’s sermon--which was delivered at a special mass for Catholic lawyers in Broward County, Fla.--is now linked to a page on the USCCB’s website that is dedicated to the issue of religious liberty. “While atrocities are...

Iranian army's ground force will hold a military drill to test its missile power capacities, Commander of the Army's Ground Force Brigadier General Ahmad Reza Pourdastan said. The military exercise dubbed "Beit ol-Moqaddas 27" will take place in Iran's central province of Esfahan on May 23-24, Pourdastan said, IRNA news agency reported. “Rocket and missile capabilities of the army's ground force are improved, the commander said, adding the capabilities will be evaluated in the two-day exercise. Tehran held a similar drill last May and tested a series of its newest domestically-made missiles. Iranian media outlets report that Iran has made...

U.S. Marines from 1st Battalion, 5th Marine Regiment, 1st Marine Division participate in assault support tactics 3 during Weapons and Tactics Instructor Course (WTI) 2-15 in Yuma, Ariz., April 18, 2015. WTI is a seven week event hosted by Marine Aviation Weapons and Tactics Squadron One (MAWTS-1) cadre. MAWTS-1 provides standardized tactical training and certification of unit instructor qualifications to support Marine Aviation Training and Readiness and assists in developing and employing aviation weapons and tactics. (U.S. Marine Corps motion imagery by Sgt. Daniel D. Kujanpaa/Released).

1941: U.S. ARMY STAGES REALISTIC MASS WAR MANEUVERS IN SOUTH CAROLINA

A film report on a practical field test of men and equipment under simulated combat conditions. The peacetime maneuvers, held in Texas in 1940 and involving 70,000 men from around the country and trucks and other vehicles from Detroit, demonstrated new standards of motorized mobility for the United

Titles read: "WAR GAME - LARGEST PEACETIME US ARMY MANEUVER [sic]".

Freely downloadable at the Internet Archive, where I first uploaded it. 1942 U.S. Army Film Bulletin #15 "Your Army In The Making." National Archives description: "On army maneuvers in North and South Carolina, 1941. Consists mostly of brief scenes of representative activities by various branches, corps,

In 1955 the United States military conducted a large training exercise that covered a substantial portion of Louisiana. Named Operation Sagebrush, the focus of the exercise was to evaluate the effectiveness of military operations in a nuclear environment. The exercise lasted for 15 days with 85,000 troops

f you haven't made it to the gym this week then don't fret – it turns out exercise might not be as important as we all think. That's the stance being taken in a new study which has suggested it is in fact diet – and not exercise – that is the key to tackling obesity. Research published in the British Journal of Sports Medicine, has claimed poor diet now generates more disease than physical inactivity, alcohol and smoking combined. So should we all just kick back on the sofa with a snack – as long as we stick to...

In August of 2014, military helicopters flew low over residential neighborhoods of Minneapolis and Saint Paul, engaged in a series of night-time training exercises. The exercises involved the Naval Warfare Development Group - a "special forces" component of the U.S. Navy - and were aimed at enhancing urban combat tactics. Just as they had two years earlier, military personnel had come to the Twin Cities to conduct counter-terrorism training operations in an urban environment. And just as before, those operations commenced with little advance notice to the public.

Senate minority leader Harry Reid is blind in one eye. The news comes a week after Reid announced that he will retire at the end of this session of Congress and not run for reelection. “It looked like somebody had hit you,” Fusion newscaster Jorge Ramos told Reid in a recent interview. “Are you afraid that you might not regain your eyesight?” “No, I’m over that, ‘cause I can’t see out of my eye, and that’s the way it’s going to be until something comes along that’ll change it,” Reid responded to Ramos. “Right now, I’ve had 11 hours of...

I WANT TO THANK CHRISTIAN FOR GRANTING ME PERMISSION TO SHARE THIS! HUGE MILITARY EXERCISE CAUGHT ON CAMERA IN FORT LAUDERDALE FLORIDA. THANKS TO CHRISTIAN FOR THE FOOTAGE. THIS IS JUST ANOTHER EXAMPLE OF MILITARY BUILD UP PRE "JADE HELM" #JADEHELM 2015

http://player.vimeo.com/video/117588730?color=cc0025 This is the story of an amazing lady who lives life to the fullest at age 102.

If the thought of running on a treadmill makes you shudder, then you may soon have an excuse to avoid it altogether. US researchers claim they have found a hormone that mimics the effects of exercise, allowing people to lose weight and regulate their blood sugar. The hormone, dubbed MOTS-c, has been proven to work in mice and clinical trials on humans could begin in three years. The discovery of MOTS-c - a molecule that acts as a signal for the body - was made by scientists at the University of Southern California. MOTS-c works by increasing insulin sensitivity, allowing...

Newly discovered hormone mimics the effects of exercise Enlarge Credit: Martha Sexton/public domain Scientists at the USC Leonard Davis School of Gerontology have discovered a new hormone that fights the weight gain caused by a high-fat Western diet and normalizes the metabolism - effects commonly associated with exercising. Hormones are molecules that act as the body's signals, triggering various physiological responses. The newly discovered hormone, dubbed "MOTS-c," primarily targets muscle tissue, where it restores insulin sensitivity, counteracting diet-induced and age-dependent insulin resistance."This represents a major advance in the identification of new treatments for age-related diseases such as diabetes," said Pinchas...

Hindus Ask Pope Francis To Punish Priest Who Said Yoga Leads To Satanism, 'Kingdom Of Darkness' By Bruce Wright @bctw on February 23 2015 The pope has been asked by some Hindus to discipline a Catholic priest who equated yoga and the devil. Reuters/Max Rossi A group of Hindus is appealing to Pope Francis to intervene after a Catholic priest from Northern Ireland insinuated that the ancient discipline of yoga is tantamount to Satanism and paganism. Rev. Roland Colhoun from Glendermott parish was delivering a sermon in the village of Drumsurn on Feb. 8 dealing with the devil and exorcism...

Sixty to 90 minutes of exercise? Every day? That's what the government now suggests. Even people working out at the gym say most folks won't consider that, and the experts behind the government's recommendation say 30 minutes a day is enough for most. Paul Steinkoenig, 45, of Arlington, Virginia, now works out about 90 minutes a day three days a week. Sixty or 90 minutes every day "sounds higher than certainly what the average American is going to consider," he said while using weight machines that the Thomas Jefferson Community Center in Arlington. "I think 60 minutes would be a...

Downtown Los Angeles might look like a scene out of “Call of Duty” next week, but military officials say don’t be alarmed. It’s a drill. Military helicopters will be buzzing over the downtown skyline. Marines and sailors from Camp Pendleton armed with chalk-firing nonlethal rifles will converge at undisclosed locations in Los Angeles — all in an effort to get “urban realism” training. Military officials will not disclose exactly when the training will occur in Los Angeles, hoping to dissuade potential spectators. But they don’t want people to panic. “The last thing we want is for people to see Marines...

(Reuters Health) - Older adults could greatly benefit from breaking up their sedentary time throughout the day, even if it's just shifting from sitting to a standing position, according to a new study. "As a general finding, older adults should make nine interruptions for every hour spent in sedentary behavior," said Luís B. Sardinha of the Exercise and Health Laboratory at the University of Lisbon in Portugal. "In fact, just the act of standing-up can be a path to achieve an improved physical function in older ages," said Sardinha, who led the study. Past studies have also suggested that being...