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So, Rick Warren has a new diet book about to be released. Surprise, surprise, it centers around 40 days of eating healthier. I agree that a healthy diet is very important. I am pretty strict about what I consume, and watch my weight. I exercise regularly, and I strive to control my blood pressure with a low sodium diet. I get it. But why is it that celebrity pastors inevitably feel compelled to mind everybody else's business when it comes to food. For Pete's sake, why do I need Rick Warren to tell me what to eat (actually he has...

(CNN) -- Mom-to-be Maggie Baumann knew she most definitely would not be "eating for two." She couldn't. During her first pregnancy, she was extremely preoccupied with just how many calories she consumed and stuck to a very strict exercise routine. "Getting on the scale at the doctor's office was very triggering for me," said Baumann of Newport Beach, California, who is now an eating disorders specialist and trauma therapist who devotes some of her practice to pregnant women and moms suffering from eating disorders. She gained 32 pounds during her first pregnancy, which is very much in line with the...

Sweden has become the first Western nation to develop national dietary guidelines that reject the popular low-fat diet dogma in favor of low-carb high-fat nutrition advice. The switch in dietary advice followed the publication of a two-year study by the independent Swedish Council on Health Technology Assessment. The committee reviewed 16,000 studies published through May 31, 2013. Butter, olive oil, heavy cream, and bacon are not harmful foods. Quite the opposite. Fat is the best thing for those who want to lose weight. And there are no connections between a high fat intake and cardiovascular disease. On Monday, SBU, the...

Remember the days, not that long ago, when you never encountered the word “gluten”? Unless you were an ambitious baker, it was a rare word, like threnody, or anchorite. No more. Gluten today is nearly up there with yoga and latte, and way more common than twerk. I know people who do not have celiac disease — if you are one of the 1 percent of Americans who suffer from celiac disease, letting gluten pass between your lips is not an option — who banished gluten from their diets just because, and so do you. They report feeling “so much...

HARTFORD, Conn. (WTNH) -- There's been much research on the need for a healthy diet to avoid obesity and heart problems, but a Congressional field hearing in Hartford today heard that bad diet is also causing the epidemic of violence and shootings. The latest research concludes that too many french fries and other heavily processed foods are contributing to the nation's epidemic of violence. "Junk foods make junkie minds," said Capt. Joseph Hibbeln, National Institute of Health. The field hearing heard that too much fast food, coupled with low consumption of fish or fish oil, is contributing to the epidemic...

Once, pasta and bread were store cupboard staples. Now, many of us are replacing them with ‘healthier’ gluten-free foods. But are they really better for us? ... The new ubiquity of gluten-free products certainly makes life much easier for sufferers of coeliac disease, an auto-immune response to wheat where the body believes wrongly that gluten is attacking it... But coeliacs make up only one in 100 of the population ... Nutritionist Ian Marber agrees that yeast, not gluten, may be the real culprit... Marber acknowledges that gluten intolerance does exist, but probably in fewer cases than is generally believed. ......

For all of us nearing middle age, or slogging through it, yes, there is a benefit in eating a Mediterranean-style diet rich in fish, nuts, vegetables and fruit. A new study published in the Annals of Internal Medicine finds that women who followed this pattern of eating in their 50s were about 40 percent more likely to reach the later decades without developing chronic diseases and memory or physical problems, compared to women who didn't eat as well. Researchers tracked the dietary habits and lifestyles of more than 10,000 women, beginning in late middle age. Every two years, the women...

GM Debate Not Settled, Say European Scientists Controversy erupts after World Food Prize awarded to Monsanto By Justina Reichel, Epoch Times | October 24, 2013 In the wake of biotech giants Monsanto and Syngenta being awarded the World Food Prize, a European coalition of scientists is challenging claims that the debate around genetically modified foods is settled and that GM foods are safe. The European Network of Scientists for Social and Environmental Responsibility, which consists of more than 90 scientists, academics, and physicians, released a statement Monday in response to “sweeping claims” that GM products are safe. “We strongly reject...

Tony the Tiger is not doing so grrrrreat... Kellogg Co, the world's largest maker of breakfast cereals, says it will cut about 7 percent of its workforce and slash capacity by 2017, after reporting another quarterly decline in sales in its cereals business. The company's cereals business has been battling stiff competition from General Mills and private-label cereal brands. Increasing popularity of yoghurt, frozen egg sandwiches and other breakfast items has also hit the business. Sales at Kellogg's U.S. morning foods business, which includes cereals such as All-Bran, Coco Pops and Froot Loops, fell 2.2 percent in the third quarter....

Americans spend an estimated $5 billion a year on unproven herbal supplements that promise everything from fighting off colds to curbing hot flashes and boosting memory. But now there is a new reason for supplement buyers to beware: DNA tests show that many pills labeled as healing herbs are little more than powdered rice and weeds. Using a test called DNA barcoding, a kind of genetic fingerprinting that has also been used to help uncover labeling fraud in the commercial seafood industry, Canadian researchers tested 44 bottles of popular supplements sold by 12 companies. They found that many were not...

Found this on the Reddit fullmoviesonyoutube list, started watching it, and got sucked in. All about the science of diet, the fat epidemic, and government manipulation.

The U.S. Department of Agriculture (USDA) extolled a local elementary school in Poughkeepsie, N.Y. for making its students try broccoli gratin, Tuscan kale, and beet hummus, as an example of the department’s efforts to fight obesity. Clinton Elementary School held a “taste test” to preview food that will soon appear on the lunch menu, and was highlighted by USDA for its healthy eating efforts. The Poughkeepsie City school district received a $100,000 grant from the USDA for its “farm to school project,” which it is using to add items such as “butternut squash puree” to school menus. The funding was...

<p>Every day as she sat down for dinner with her husband, Dawn Chadwick would pick at the food on her plate, eating only a fraction of it.</p> <p>Then, as Chris waved goodbye and headed out to work, she would systematically empty the fridge and raid the cupboards, eating as much as she could before he got home.</p>

In my work, I see more people who want to focus on losing weight rather than gaining weight, so I don’t often stop to think about the problem of hunger. It’s easy to overlook the fact that hunger is still a big problem in in the United States. According to statistics from the U.S. Department of Agriculture, in 2011 about 50 million Americans were living with food insecurity — 33.5 million adults and 16.7 million children. What is food insecurity? It’s the inability to provide adequate food on a consistent basis. For adults, not getting enough food can have harmful...

The first time Margaret Dron organized the Gluten Free Expo early last year, it was inside the gymnasium of a small community centre in east Vancouver. She had recruited one volunteer, two speakers, 38 vendors and expected 500 attendees. There was no entrance fee—instead, people were to bring gluten-free goods for the local food bank; three boxes were set aside for the collection. Six hours later, more than 3,000 people had turned out, and the volunteer had to call a one-tonne truck to pick up the donations. In one Sunday afternoon, Dron realized, “there is some serious potential here. So...

American eaters love a good villain. Diets that focus on one clear bad guy have gotten traction even as the bad guy has changed: fat, carbohydrates, animal products, cooked food, gluten. And now Robert Lustig, a pediatric endocrinologist at the University of California at San Francisco, is adding sugar to the list. His book "Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease" makes the case that sugar is almost single-handedly responsible for Americans' excess weight and the illnesses that go with it. "Sugar is the biggest perpetrator of our current health crisis," says Lustig, blaming it...

Is sugar toxic and the cause of the obesity epidemic? Here’s a great new video called Toxic Sugar. It’s a recent segment from the major Australian science program Catalyst, on ABC. It’s arguably the best 18-minute introduction ever made on the true causes of the obesity epidemic. The program features the #1 enemy of the sugar industry: professor Robert Lustig. Also appearing: science writer Gary Taubes and obesity expert professor Michael Crowley. See it and then tell your friends. This needs to be seen by a lot of people

Researchers from Canada, France, Germany and the United States reporting in the journal Cell have found a new ground-breaking way of killing cancer cells. Traditional chemotherapy and radiotherapy cause damage to healthy cells, and other more targeted treatments are usually only effective for individual types of cancer. Contrastingly, a new potential treatment does not damage healthy cells and could also be used to treat a wide variety of different cancers. "Cancer cells grow and divide much more rapidly than normal cells, meaning they have a much higher demand for and are often starved of, nutrients and oxygen," explained study co-author...

When mice were fed a diet that was 25% added sugars – an amount consumed by many humans – the females died at twice the normal rate and the males were less likely to reproduce and hold territory, scientists said in a study published Tuesday. The study shows "that added sugar consumed at concentrations currently considered safe exerts dramatic impacts on mammalian health," the researchers said in the study, published in the journal Nature Communications. "Many researchers have already made calls for reevaluation of these safe levels of consumption." "Added sugars" are those added during processing or preparation, not those...

I am actually experiencing a new emotion: empathy for Michelle Obama. It's bad enough when an ordinary husband makes his wife look like a fool in public, but when the husband is the most visible man in America, the sting is all the more intense. Yesterday, Michelle released the news that she is making a cameo appearance in a video featuring "a hip-hop song recorded to encourage kids from minority groups to take care of their bodies."