Good for you on staying away from modern medicine which, no offense to anyone, is pure wickedness. Regarding HBP, I highly recommend magnesium which is your major relaxing minimum and relaxes the capillaries and arteries and veins allowing blood to flow more smoothly. It also causes calcium to dissolve and absorb into the bones, teeth and tissues where it belongs, which also thins the blood. Zinc is your minor relaxing mineral
Thanks - meant to include you in post #106 too.
I mainly started taking zinc due to covid.
Another good freeper informed me if I keep my vit C & D levels up as well as zinc (most easily diminished) then no more colds, flu, sinus infections nor worse respiratory infections.
3 years and counting - 1 sinus infection when I foolishly reverse tested Jan. 2022. Once I was infected these did nothing to speed my recovery (2 weeks - dohh!).