Study Shows Limited Benefits From Calcium

Associated Press ^ | 2-15-06 | JEFF DONN

[Victoria Delsoul]

Well, I workout every day, eat healthy, and have a happy disposition. Hopefully, I got a lot of mileage left. :-)

[Coleus]

problem is that they used the worst source of calcium, calcium carbonate (instead of calcium citrate and Calcium Hydroxyapatite) and not enough vitamin D and didn't run the study long enough. It seems that every time the medical establishment does a nutritional study they don't use a therapeutic dose, the use synthetic vitamins i.e. vitamin e, use just one anti-oxidant, instead of many, as in the ridiculous study done in Finland with just beta carotene, and in this study didn't use the many co factors involved in forming the bone matrix such as magnesium, boron, silica and strontium in addition to vitamin K.