Posted on 08/30/2025 7:27:35 PM PDT by simpson96
Nice to live near a pier. I live far inland.
Lobster and conch are too pricy for me and they don’t have much omega 3 in them.
You get the most omega 3 from sardines, anchovies or salmon. Wild caught salmon are cheap at aldis. As are canned sardines. (They’re similarly priced however as those at Walmart.)
I buy both — but the salmon tend to just sit in the freezer. I’ll take out the canned sardines, dice them and sprinkle them on a salad more often. you want sardines in water.
Mostly I’ll just take about two grams of fish oil with high levels of omega 3’s. That’s the helpful stuff in seafood.
Well I am still figuring on that...
Early voting should be illegal.
Bump to that.
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