09/17/2024 6:42:21 AM PDT
· 7 of 30 zeebee
to eyeamok
This reminds me of the movie, “Point of No Return” where a murderer (Bridget Fonda) was groomed into an assassin by a stealthy government organization.
09/08/2024 11:36:23 AM PDT
· 5 of 50 zeebee
to Sam77
“Dick Cheney is the cause of everything that went wrong in the Middle East”
“I was there”
“I would not trust KH as CIC for a moment with the lives of my brothers and sisters “
08/26/2024 8:46:22 AM PDT
· 32 of 37 zeebee
to MayflowerMadam
>> I think diet is way more important than exercise — just MHO, and judging by people I’ve known. <<
Of all the really old people I’ve known, not one ever exercised.
I think exercise hurts more than it helps.
And anything you eat in excess of your nutritional requirements shortens your life.
08/22/2024 11:12:54 AM PDT
· 6 of 39 zeebee
to pboyington
“ you are lucky that my old mentor Colonel David Hackworth is not alive today. He would have chewed you up and spit you out like the piece of blubbering, bowing, Bolshevik bubble gum you are. ”
08/21/2024 7:13:37 PM PDT
· 3 of 58 zeebee
to Red Badger
Not all protein is alike.
There is animal protein and plant protein.
Even Jello is protein but it lacks an essential amino acid, tryptophan which makes it an incomplete protein.
Most plant based proteins are incomplete. If they are based on milk they are more balanced.
The perfect protein, with all the essential amino acids in the right proportions, is an egg.
So just because a product says it supplies so many grams of protein, it does not mean your body can use it.