04/03/2024 5:33:43 PM PDT
· 7 of 8 Justice
to Lurker
A - Kat Cammack, Cory Mills, Jose Castillo, Adianis Morales B - Anna Paulina Luna C - Tatiana Fernandez D - Rick Scott, Mario Diaz Balart, Maria Elvira Salazar F - Debbie Mucarsal-Powell, Tom Wells, Darren Soto, Tony D’Arrigo
08/23/2023 7:51:34 PM PDT
· 5 of 13 Justice
to ConservativeMind
I have been practicing intermittent fasting now for about 8 weeks or so and I like it. diets are hard to stick to but this is a lot easier for me. My model is 16/8. I have lunch at noon each day and don't eat anything after 8 at night. By lunch time I have a great appetite and enjoy my lunch. My reasons for doing this was to lose some weight and so far I have been able to shed about 7 or 8 pounds and not gain it back. Oh I do have 1 cup of black coffee in the morning to get me going. Another reason I am doing this type of fasting is because my sugar and cholesterol levels have been on the rise. I will have my blood tested in February and I will see if this helps.
I was pressure washing my roof and fell 10 ft landing on a rock on my side and was severely injured. Emergency Medical Services took me by ambulance to the hospital where I spent nine days. I am somewhat recovered I have surgery today to have my shattered collarbone pieced back together with metal plating. I ask for prayer that the surgery will go well and I would recover. I have faith in God’s grace and love.
Lord may your healing hand rest on Cindy in her hour of need. Guide her doctors to administer the best care and by your grace lead her to full recovery. Grant your perfect peace to Cindy and her family.
In Jesus name,
Amen
Wouldn’t surprise me in the least if we are reunited with our dearly loved pets on the new earth. I’ve laid some of my dear fir buddies in the ground as well. Lord please bless P777 with peace. Amen.