To: Ragnar54
I kind of don't encourage people to take that much Vitamin D because high levels of the vitamin can be toxic, since Vitamin D is a fat-soluable vitamin. 1,000 IU per day is enough for the vast majority of people out there.
20 posted on
07/21/2020 8:11:13 AM PDT by
RayChuang88
(FairTax: America's Economic Cure)
To: RayChuang88
I was told years ago by a nurse to take Vitamin D but be sure it is Vitamin D3, not just plain Vitamin D.
Have you found that recommendation also?
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