[Freedom'sWorthIt]

I was told years ago by a nurse to take Vitamin D but be sure it is Vitamin D3, not just plain Vitamin D.

Have you found that recommendation also?

[RayChuang88]

The Vitamin D you find in most multivitamin pills are usually Vitamin D3. I'm taking Centrum Silver for Men 50+ vitamin pills once per day at least since March 2020.