Eat yogurt with live cultures. My husband’s gas was so bad that he once cleared out a small railroad depot, on another occasion a shack full of hound dogs. I started giving him yogurt and within a week he was a much less fragrant fellow. One night when staying with friends, he came out of the bathroom and then hopped into bed, suddenly gas attack. “Why the heck didn’t you do that while in the bathroom,” I said. “I’m innocent, I’m innocent,” he cried. “Yeah, a likely story,” I replied. Just then we heard a noise, looked under the bed and there was our host’s elderly pooch, Laddie Boy. “See, I told you I was innocent,” said hubby as he chased the dog out of the bedroom.
I noticed my, uh, methane problem and heartburn disappeared (or very nearly so, particularly the heartburn) when I was doing Atkins, so I suspect it’s related to the carbs intake we all generally have too much of. Any time I do a full cleanse (about once a year, probably try it tomorrow) I follow it with a live-culture yogurt serving or three. :’) Hope you had a good T-giving, glee’.