I’ve been on a low carb regimen (50g or less a day) for several months. Aside from losing 50 lbs it stopped and reversed my slow increase in A1c and feel great.
Last colonoscopy A-OK
I've lost 20 pounds (low carbs) in the last two months and my A1C went from 7.8 to 6.2.
Congrats!! I’m 65 lbs down last 3 years eating REAL food - no processed junk, no vegetable seed oils, no sugars. Low carb - 20g or less per day - had to get seriously ‘serious’ to reverse pre-Type 2 diabetes. Feel fantastic, look/act 15-20 years younger than my actual age. :-)
I did Atkins some time ago. The pounds just melted off me.