I've lost 20 pounds (low carbs) in the last two months and my A1C went from 7.8 to 6.2.
I've lost 16 lbs. over the past two years...not because I was trying, but I did cut back on my daily food intake. I only eat twice a day. I've had a heart murmur my whole life. I'm 73. I have a sonogram on my carotid, and an Echo once a year in March, and after my last set of tests, the Cardiologist said that they could find no sign of a heart murmur.