[zeestephen]

Interesting video.

I’m happy it worked for you.

I inherited slender DNA from my slender parents. I’m also a life long runner. About 70% of my diet is junk food.

And, yes, I acknowledge that life is not fair.

[ncfool]

I run 100 to 125 miles a month and can’t get below 225 lbs. your a luck person. I have cut most red meat out of diet.
for a almost 60 year old man i’m Doing ok but can’t seem to eat what I like any more.