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To: MarkeyD

Agreed however I hate the plyometrics and yoga.

I’m a runner and the plyo is murder on the knees.


89 posted on 11/08/2012 7:42:09 AM PST by TSgt (...voters discover that they can vote themselves generous gifts from the public treasury.)
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To: TSgt

I have bad knees from years of basketball. So I just ride my elliptical machine for an hour on those days.


93 posted on 11/08/2012 7:46:45 AM PST by MarkeyD (Obama is a victim of Affirmative Action)
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To: TSgt

The first time I ever did yoga was with P90X. I now fear yoga...


150 posted on 11/08/2012 9:53:49 AM PST by Future Snake Eater (CrossFit.com)
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