We use sea salt. You have to have salt in order for your metabolic hormones to work well. We also supplement with lugols for our iodine.
Googling lugols (that is best done lugubriously) I see they talk about VERTICAL drops of the stuff. Does that work differently from HORIZONTAL drops?
>>You have to have salt in order for
>>your metabolic hormones to work well.
Uhuh. As the British Empire evidently knew damn well - when they were controlling the Salt trade and depriving their Indian subjects/slaves of it.
The appetite of tyranny is never far removed from the tyranny of the appetite.