To: ikka
Interesting.
I find that beef actually beefs me up. I'm serious. I can go for two, three, or four weeks just eating my regular awful food including other meat such as chicken, etc. But then I'll have a steak or some roast and I always feel better and more alert and a little stronger the next day. I'd say it lasts about a day and a half. I've noticed that for years now.
To: A knight without armor
Absolutely, I have noticed the same thing. Every now and then a good steak , even with some fat like a ribeye, makes everything right.
8 posted on
02/09/2007 8:22:47 AM PST by
ikka
To: A knight without armor
I can go for two, three, or four weeks just eating my regular awful food including other meat such as chicken, etc. But then I'll have a steak or some roast and I always feel better and more alert and a little stronger the next day. I'd say it lasts about a day and a half. I've noticed that for years now. The same thing here. When I have been on some of the veg type of threads no one seems to understand that I NEED to have beef. Other types of meat (except lamb. mm. lamb.) just don't do it. Our bodies know what we need.
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