[HungarianGypsy]

I can go for two, three, or four weeks just eating my regular awful food including other meat such as chicken, etc. But then I'll have a steak or some roast and I always feel better and more alert and a little stronger the next day. I'd say it lasts about a day and a half. I've noticed that for years now.

The same thing here. When I have been on some of the veg type of threads no one seems to understand that I NEED to have beef. Other types of meat (except lamb. mm. lamb.) just don't do it. Our bodies know what we need.

[CPOSharky]

The same thing here. When I have been on some of the veg type of threads no one seems to understand that I NEED to have beef.

IIRC somebody said,"I didn't get to the top of the food chain to eat from the salad bar."

Or something like that.