[cherry]

I am not healthy but I do try to eat low carb, no juice, and have switched exclusively to olive oil, using extra light for baking....

[fireman15]

I have no idea what is causing your health issues, but if you consider yourself to be unhealthy you probably should get advice from a medical professional who gives nutritional guidance. I would ignore most of what is said by people in a forum such as this.

Personally, I eat plenty of carbs, and drink lots of juice. My wife and I are heading over to our favorite buffet this morning and by the grace of God we are both pretty healthy for our age. But, I do have a leg up on many others. When I met my wife, she was working as a nurse who taught classes on nutrition. At that time she was the “Northwest Regional Aerobics Instructor Champion”. (I never knew that there was such a title)

So, despite being a lifelong junk food junkie she has spent approximately the last 40 years trying to save me from my natural predisposition toward unhealthy foods.

[crosdaddy]

I didn’t know there was a “extra light” olive oil, but the whole point of ingesting olive oil is the ‘healthy’ fats, limiting them is not the plan.