Personally, I eat plenty of carbs, and drink lots of juice. My wife and I are heading over to our favorite buffet this morning and by the grace of God we are both pretty healthy for our age. But, I do have a leg up on many others. When I met my wife, she was working as a nurse who taught classes on nutrition. At that time she was the “Northwest Regional Aerobics Instructor Champion”. (I never knew that there was such a title)
So, despite being a lifelong junk food junkie she has spent approximately the last 40 years trying to save me from my natural predisposition toward unhealthy foods.
