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Outsmart a Narcissist: A Proven 4-Step Plan to Take Your Power Back | Mel Robbins Podcas
Mel Robbins ^ | 20/11/23 | Rebecca Zung

Posted on 01/07/2024 2:32:18 PM PST by Eleutheria5

Is it possible to be around narcissistic people and not lose your power? Especially when it's your mom, dad, ex, or boss who’s acting toxic?

Today, Mel is joined by Rebecca Zung, an expert on narcissism and a globally recognized high-conflict negotiator. Rebecca is also a top-ranked trial lawyer who has studied narcissism so that she could win against them in the courtroom. She’s written the playbook, SLAY the Bully: How to Negotiate with A Narcissist and Win.

She is here to make the case that you CAN stay in power no matter how toxic the people are around you. And by following her 4-part plan, you can even win when dealing with narcissism.

In this conversation, Rebecca discusses topics like: Narcissism: what is it? The 3 types of #narcissism The link between narcissism and divorce The exact phrases that can change the dynamic between you and a narcissist The top 3 sentences to disarm a narcissist without causing rage Why “cutting off” a narcissist won’t work The physical symptoms you can have when dealing with a narcissist Why being “the victim” is keeping you trapped ..... The 3 things to stop doing now in a narcissistic relationship How to respond to an accusatory email at work What you need to know about negotiating with a narcissist Why saying “I’m anticipating…” disarms any narcissist The first boundary you need to create with a narcissist What to look for as signs that you are dating, engaged to, or married to a narcissist

(Excerpt) Read more at youtube.com ...


TOPICS: Miscellaneous; Reference; Society; Weird Stuff
KEYWORDS: artofthedeal; leverage; narcissists; obama; playingthevictim; pushback; victomology
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This touches on a lot of subjects of interest, from international diplomacy to business, to interpersonal relationships and family dynamics. It's very interesting as presented. The advice has multiple uses.
1 posted on 01/07/2024 2:32:18 PM PST by Eleutheria5
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To: Eleutheria5

Rebecca Zung has a bunch of videos on her YouTube channel on dealing with narcissists. It’s very informative.


2 posted on 01/07/2024 2:37:16 PM PST by ViLaLuz (2 Chronicles 7:14)
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To: Eleutheria5

Bkmk for later


3 posted on 01/07/2024 2:39:58 PM PST by FL_Native
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To: Eleutheria5

Dont play with the narcissist and stick to your guns.


4 posted on 01/07/2024 2:50:34 PM PST by Jonty30 (In a nuclear holocaust, there is always a point in time where the meat is cooked to perfection. )
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To: Eleutheria5; All

If you have a narcissist in your life, Dr. Les Carter is very helpful:

https://m.youtube.com/@SurvivingNarcissism

Dr. R ama I is also helpful:

https://m.youtube.com/@DoctorRamani

I’ll have a look at your video when I have time. There seems to be a cottage industry of unqualified people making $ off people trying to cope with narcissists on You Tube. Some are okay, some not. I have found Dr. Carter and Dr. Ramani have been the the most helpful to me personally.


5 posted on 01/07/2024 2:56:45 PM PST by CatHerd (Whoever said "All's fair in love and war" probably never participated in either.)
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To: Jonty30

‘Guns’-——?
A narc is a Very Dangerous thing
Especially if you’re married to One.
.
7 yrs of marital ‘Bliss’ and all
I got was a ‘T’ shirt.


6 posted on 01/07/2024 2:58:54 PM PST by Big Red Badger (The Truman Show)
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To: ViLaLuz
Rebecca Zung has a bunch of videos on her YouTube channel on dealing with narcissists. It’s very informative.

Plus, she is not hard at all to look at. :-)

7 posted on 01/07/2024 3:12:39 PM PST by KevinB (Word for the day: "kakistocracy" - a society governed by its least suitable or competent citizens)
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To: Eleutheria5

I don’t know.....anyways.....what does this have to do with ME? Me!!!!! Me, me, me....me :0)


8 posted on 01/07/2024 3:14:49 PM PST by Gaffer
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To: Eleutheria5

Mark!


9 posted on 01/07/2024 3:17:58 PM PST by thesearethetimes... (Had I brought Christ with me, the outcome would have been different. Dr.Eric Cunningham)
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To: Jonty30

I have a narcissistic person in my family.

I called them on their bull and severed all ties.

I answer to God, my husband, and my employer...in that order.

My DIL tried to powerplay me. Sorry, dear, that doesn’t work. My husband and I went radio silent for 8 months. Finally, my son called. My first question was, “What do you want?” He tried to act surprised. “Son, this is me you are talking to. You obviously want something or you wouldn’t have called.”

“When we said we wanted to step back from the family, we didn’t mean forever,” he replied.

“That’s unfortunate, because Daddy and I did,” I countered, and I meant it. I saw my mother play the puppet to keep peace and swallow her pride too many times. I vowed never to be that person. We had sacrificed and gone the extra mile for all of our children. If they didn’t respect us, they could move on down the road. I would wish them only the best, but I wanted no part of them.

They have been polite and respectful ever since.

My husband and I value peace and have no issues cutting people out of our lives.


10 posted on 01/07/2024 3:19:54 PM PST by TheWriterTX (🇺🇸✝️🙏🇮🇱)
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To: Eleutheria5

If your boss is acting toxic there is a small chance your job performance is inadequate.


11 posted on 01/07/2024 3:27:40 PM PST by BenLurkin (The above is not a statement of fact. It is either opinion, or satire, or both.)
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To: ViLaLuz

I know Rebecca personally - and she’s always seemed like kind of a dope to be honest.

She’s a family attorney but not sure how she’s qualified on matters contained in the article, or why anyone would think she is.


12 posted on 01/07/2024 3:45:49 PM PST by AAABEST ( NY/DC/CA media/political/military industrial complex DELENDA EST)
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To: Eleutheria5

Always make them think they are winning and in control.


13 posted on 01/07/2024 3:46:22 PM PST by LukeL
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To: BenLurkin

Unless the person before you had inadequate job performance, and the person before him, and the person before him, and all of your coworkers.

A coworker and I turned our narcissistic boss into management for falsifying scientific research. His whole research program was a pack of lies.

We found other jobs.

He got fired.


14 posted on 01/07/2024 3:47:12 PM PST by packagingguy
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To: Eleutheria5

I surround myself with like minded people.. so no problems. We hate liberals, woke, anything anti patriotic, BLM, Antifa, useless idiots, DEI, anti 2nd amendment etc. the list is long.

The friendships are close and writing off liberal woke families was easy.


15 posted on 01/07/2024 3:47:44 PM PST by maddog55 (The only thing systemic in America is the left's hatred of it!)
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To: Eleutheria5

Is it possible to be around narcissistic people and not lose your power?

Only a narcissist would ask this question, imo.


16 posted on 01/07/2024 4:05:22 PM PST by Kenny500c ( )
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To: Eleutheria5

Should be an interesting thread.


17 posted on 01/07/2024 4:06:49 PM PST by FamiliarFace (I got my own way of livin' But everything gets done With a southern accent Where I come from. TPetty)
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To: maddog55

I need to find people like that.


18 posted on 01/07/2024 4:06:49 PM PST by yldstrk
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To: AAABEST
I know Rebecca personally - and she’s always seemed like kind of a dope to be honest. She’s a family attorney but not sure how she’s qualified on matters contained in the article, or why anyone would think she is.

I must say that after watching the whole vid, I'm not particularly impressed with her. I've done a fair amount of reading about narcissism and didn't learn anything new.

19 posted on 01/07/2024 4:07:18 PM PST by KevinB (Word for the day: "kakistocracy" - a society governed by its least suitable or competent citizens)
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To: TheWriterTX

A healthy attitude for a better life.


20 posted on 01/07/2024 4:11:44 PM PST by TheDon (Resist the usurpers! Remember the J6 political prisoners!)
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