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To: Chickensoup

Nutritionists are mainly focused on nutrition and how to eat health-wise.

Your primary doctor is a good place to start but you might also consult a seasoned herbalist. Here is one that has a local radio program.
https://www.rhondadial.com/ Just an example.

At first I was a big skeptical but Rhonda has taught me a lot. Her focus is on foods and supplements and how each person’s need in this area can be unique. First you have to find out what’s lacking or out of balance. Herbalists can often be somewhat zealous but they can be useful. At least in this area they are not necessarily fruitcakes.


13 posted on 12/17/2023 11:11:16 AM PST by plain talk
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To: plain talk
Each person’s need in this area can be unique.

Too true and varies over time and health status. VA sucks blood nearly every visit and seems to alter my vitamins each year. They seem surprised at my continued survival six years after throat cancer (a bit disturbing) but I believe it's due to good fitness, balanced diet, life-long vitamin supplements and good beer (in moderation).

Minimizing stress and avoiding hateful feelings have also helped tremendously. Now to stop getting agitated over these trolls here! Their punishment is that they have to live with themselves - LOL. Merry Christmas to all.

43 posted on 12/17/2023 12:28:29 PM PST by MikelTackNailer (What should we hang from the branches this holiday season?)
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To: plain talk

“Nutritionists are mainly focused on nutrition and how to eat health-wise.”

.....so that you don’t need to take vitamins and minerals. (which I don’t agree with BTW!)


69 posted on 12/17/2023 2:11:08 PM PST by acoulterfan
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