This one is kind of hard to swallow. Back in the day, lots more salt was used for preserving everything.
“Back in the day, lots more salt was used for preserving everything.”
That’s right. And back in the day people did not live as long as they do now either.
If one has heart or kidney issues one should consult with their doctor about levels of salt intake. I have made some progress in that regard although I do enjoy salty food.