How to live longer: A juice known to slow down the ageing process to boost longevity

Express (U.K.) ^ | Sat, Oct 10, 2020 | Jessica Knibbs

[be-baw]

It’s also supposed to be good for your prostate. Not cheap, not all that tasty, but tolerable. It’s good in a smoothie with frozen fruit, yogurt and protein powder.

[faithhopecharity]

Cola?

[Safetgiver]

I thought it going to be Sloe Gin.

[familyop]

Not only pomegranates.

https://en.wikipedia.org/wiki/Urolithin_A#Dietary_sources

[Hot Tabasco]

Super Beets!

[LiveFreeOrDie2001]

Yellow Raspberries FTW!!

[Reeses]

Live 15 years longer with this one weird trick, soon to be required under Kamalacare

[Adder]

Oak aged red wine...apparently you have to drink 3 times as much as the pomegranate

I’m good!

[KittyKares]

The price of pomegranates is going to go up now.

[newfreep]

“I plan to live forever. So far, so good.”

“I went to a restaurant that serves ‘breakfast at any time’. So I ordered French Toast during the Renaissance.”

“I poured spot remover on my dog. Now he’s gone.”

- Steven Wright

[Badboo]

Vitacost has a good deal on Dynamic Health unsweetened pomegranate juice concentrate. An ounce mixed with unsweetened sparkling soda is the cat’s meow.

Some others to alternate with (extracts or concentrates): tart cherry, blueberry, elderberry, cranberry, and mangosteen.

Make your own kombucha, kefir and yogurt. Making tepache next.

Green tea or better yet supercharged matcha. Don’t forget to add a tablespoon of locally sourced honey and drop of peppermint essential oil.

Add raw cacao nibs to your cereal or yogurt. Eat a variety of fresh berries every day. Add fruit of all types.

Cut drastically your added sugar intake, toss all the processed foods in the house, grow most of your own food - all your vegetables, greens and herbs - multiple varieties, eat only wild caught or organic free range meats.

Process (jar, freeze, dehydrate, pickle) a years plus of food you grew, caught or raised.

Wife and I been doing that and more close to 15 years now. 10 of those years while we both had high level 40 - 60 hour week type jobs. But then we haven’t had TV for twenty five years and we aren’t lazy bastards.

[Salamander]

[mylife]

I learned of a drink called “Ukrainian bomber” from freeper tonguetied years ago.

A shot of vodka on crushed ice, chased with pomegranate juice.

Cheers LTC Healy, and salute FReind.

[liberalh8ter]

This is why I always add a splash of grenadine to my drink. Cheers!

[gundog]

Just one. But be careful...some of them squeeze back.

[SauronOfMordor]

So blackberries and raspberries are also a good source. Eat some fresh berries on your cereal, and you’re good. It’s a good nutritional idea anyway.

[Hootowl]

One of the things I’ve longed for is for the FDA to begin exercising some control over the thousands upon thousands of snake oil salesmen who peddle dreams to people who want to regain their virility, hair, waistlines, lifespans, ad infinitum.

[Gamecock]

Helps worms and rats live longer?

Pomegranate juice, the official beverage of 2020!

[DaxtonBrown]

I take a couple mitochondria enhancers - nmn and mitoQ. They do perk you up but I can’t really speak to whether they make me healthier/stronger. But maybe this new one is worth a gander.

[Libloather]

I've been using the Juice Weasel for years. Works better than expected.