[pigsmith]

Bfl

[EnglishOnly]

The Grocery store sells Lactose -free milk.

[Crucial]

There is always supplementation. And it takes more than calcium to keep bones healthy. Using soup bones helps increase collagen in your bone broths or soups.

[Nifster]

They raise hosts on the Rez..goat milk usually is very degistble

[TigersEye]

Good information for survival/self-reliance uses.

[waterhill]

When we burn brush at the farm, the cows will lick up the ashes for the minerals.

[mad_as_he$$]

OK, all that work and is the calcium being absorbed by the people consuming it? Calcium absorption in humans is tricky business. He needs to analysis their bodily waste and publish that data. Of course they could just do blood work on the Navajos but I want to see how dedicated this guy is to science.

[Yaelle]

But what good is in fry bread? (Not that it isn’t delicious)

[Tolerance Sucks Rocks]

"Our body wasn't built to consume the kind of food that came with the Anglo. And now we have so many health problems with our people."

Actually, the Anglo body wasn't built to consume the kind of food that came with the Anglo. See such things as Wheat Belly, info on the Paleo diet, etc.