[EnglishOnly]

The Grocery store sells Lactose -free milk.

[piasa]

Ashes are a pretty good seasoning.

It’s why bread cooked in a wood fired oven is so good, and anything cooked over an open fire is so darn tasty.

[GailA]

Sells Almond milk too. And that low amount of calcium won’t help your bones. Takes 1,000-1,500 mg per day. Off set with half that much Magnesium Citrate, Oxide is not well absorbed, unless you need it for blocked bowels, Strontium Citrate, K2 Complex, zinc 10 mg, boron, Magnesium 800mg, D3 at 2,000 UI. K2 Complex forces the shed Cal to stay in the bones not your arteries in the form of plaque. It and D3 thin the blood.

Calcium in the form of Coral Calcium is my choice, less gas than the rest of the products out there. And I’m reversing OP with it, not drugs which are FDA Flagged/black boxed and as all are A-Fib flagged I can’t touch them. Enlarged heart with small leaky valve. 2 ER trips for A-Fib were scary.

[T-Bone Texan]

"Our body wasn't built to consume the kind of food that came with the Anglo"

This is a racist comment that insults and demeans my people.

"The Grocery store sells Lactose -free milk"

They also sell lactose free beer. Pretty sure all firewater is lactose-free.