B12 sublinguals prior to going to the local watering hole seem to help me hold the focus of my beer goggles longer.
Saves me time and money, well worth the investment.
5000 units B12 subs daily and my daughter doesn’t have to go to the doctor twice a week for B12 shots for her sciatica.
D3 or sunshine is also the only effective medicine against depression. If a relative of yours has depression, get him out in the sunshine every day in the summer and induce him to take a lot of D3 in the winter. I have watched a relative and a friend even out their manic depressive cycles and stop taking Xanax and antipsychotics. They are normal folks now.