5000 units B12 subs daily and my daughter doesn’t have to go to the doctor twice a week for B12 shots for her sciatica.
D3 or sunshine is also the only effective medicine against depression. If a relative of yours has depression, get him out in the sunshine every day in the summer and induce him to take a lot of D3 in the winter. I have watched a relative and a friend even out their manic depressive cycles and stop taking Xanax and antipsychotics. They are normal folks now.
**** “5000 units B12 subs daily and my daughter doesn’t have to go to the doctor twice a week for B12 shots for her sciatica” *****
Sciatica really hurts!
I didn’t put 2 and 2 together, I just do the B12 subs cause I really do feel better but in retrospect you might have convinced me to be more regular in my B-12 subs.
I have been 4 years since my last severe sciatica experience and that is about the time I started the Methyl Cobalamin subs ... then again I have also been self medicating for minor pain with Beer too (Pain Pills make me stupid, I refuse to take them) when you self medicate with beer...it is like a drip, you can change the dosage as you need to for pain and it is a muscle relaxant as well which may be the most important of the two.
When I say minor pain, before my first sciatica experience if asked how bad my broken arm hurt I would have said Excruciating Major and Hurts Real Bad, after sciatica that broken arm was a walk in the Park... aka just a minor pain.
The self medicating with beer is not for everyone, it does have it’s drawbacks (beer gut is not very attractive) but I’m Old and don’t care anymore and it allows me to continue to work.
“Experience is the teacher of all things”...Julius Caesar