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To: EEGator; 1forall; Theoria; SeaHawkFan; fkabuckeyesrule; SUPman; Squantos
FRIDAY (26 JULY)

BURDEN RUN

10:30AM Pacific
Points Available: 100 points

For time:

Run 2.1 miles
Flip the Pig 100 yards
600 yard Log carry
Drag the Iditarod 66 yards

Time Cap: 40 minutes

18 posted on 07/25/2013 5:01:16 AM PDT by Future Snake Eater (CrossFit.com)
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To: EEGator; 1forall; Theoria; fkabuckeyesrule; SUPman; Squantos
And the winners are Kaleena Ladeairous and Jason Khalipa! That makes three wins in a row for Khalipa. Froning is now in 3rd overall place.

Up now:

ZIGZAG SPRINT

Points Available: 100 points

Sprint to the finish line 50 yards away, navigating around four obstacles

The women have finished (not sure who won). Khalipa is out in the first round while Froning is moving on--he can make up some ground here.

19 posted on 07/26/2013 2:10:58 PM PDT by Future Snake Eater (CrossFit.com)
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