Ditto.
Conclusions: A meta-analysis of prospective epidemiologic studies showed that there is no significant evidence for concluding that dietary saturated fat is associated with an increased risk of CHD or CVD. More data are needed to elucidate whether CVD risks are likely to be influenced by the specific nutrients used to replace saturated fat.
Can someone say "Metabolic Syndrome".
yes, “metabolic syndrome” and we can also say, “syndrome-x”, “hperinsulinism”, “triglycerides”, and that processed sugars, carbohydrates, concentrated fruit sugar and those “natural foods inculding some fruit and vegetables” that are high on the glycemic index should be avoided.