I’ve been on this protocol since April
Prophylaxis
While there is extremely limited data, the following “cocktail” may have a role in the prevention/ mitigation of COVID-19 disease. This cocktail is inexpensive, safe, and widely available. It should be noted that a recent publication suggests that melatonin my reduce the risk of COVID-19 infection, while many papers suggest that Vitamin D deficiency increases the risk of infection and is associated with a significantly worse outcome.
• Melatonin (slow release): Begin with 0.3mg and increase as tolerated to 2 mg at night
• Vitamin D3 1000-3000 u/day. Note RDA (Recommended Daily Allowance) is 800-1000 u/day. The safe upper-dose daily limit is likely < 4000 u/day.
• Vitamin C 500 mg BID (twice daily) and Quercetin 250 mg daily Note that prolonged high dose quercetin has very rarely been associated with hypothyroidism. should be used with caution in patients with hypothyroidism and TSH levels should be monitored.
• Zinc 50-75 mg/day (elemental zinc). After 1 month, reduce the dose to 30-50 mg/day.
• Famotidine 20-40 mg/day
Hmmm, maybe that’s why I’m so healthy, all those zinc rich foods are my favorite foods. Also, living in Arizona I get plenty of Vitamin D
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I take 200% plus of zinc and D3 every day.
CC
BUMP
Thank you for posting :)
Maybe I’ll just find a zinc bed tomorrow night... /s
How does this [zinc VS Covid] comport with “must-have HCQ” storyline...?