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Brain cleans itself during sleep: study
Xinhua News Agency ^ | 10/17/2013 | Yan

Posted on 10/17/2013 10:36:57 PM PDT by TexGrill

WASHINGTON, Oct. 17 (Xinhua) -- Scientists said Thursday they have found what could be sleep's basic purpose: it clears the brain of toxic metabolic byproducts.

The findings, published in the U.S. journal Science, revealed that the brain's unique method of waste removal, dubbed the glymphatic system, is highly active during sleep, clearing away toxins responsible for Alzheimer's disease and other neurological disorders.

Researchers from the University of Rochester, New York, also found that during sleep the brain's cells reduce in size, allowing waste to be removed more effectively.

"This study shows that the brain has different functional states when asleep and when awake," said Maiken Nedergaard of the University of Rochester Medical Center and senior author of the study.

The purpose of sleep is a question that has captivated both philosophers and scientists since the time of the ancient Greeks. While recent findings have shown that sleep can help store and consolidate memories, these benefits do not appear to outweigh the accompanying vulnerability, leading scientists to speculate that there must be a more essential function to the sleep-wake cycle.

The new findings hinged on the discovery last year by Nedergaard and her colleagues of the glymphatic system, a previously unknown system of waste removal that is unique to the brain.

The system acts like a plumbing system that piggybacks on the brain's blood vessels and pumps cerebral spinal fluid (CSF) through the brain's tissue, flushing waste back into the circulatory system where it eventually makes its way to the general blood circulation system and, ultimately, the liver, the researchers said.

(Excerpt) Read more at news.xinhuanet.com ...


TOPICS: Business/Economy; Health/Medicine; Science; Society
KEYWORDS: brainchemistry; sleep
Now I know the answer to the question, "Why do you go to the bathroom when you wake up every morning?"
1 posted on 10/17/2013 10:36:57 PM PDT by TexGrill
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To: TexGrill

Obama must never sleep.


2 posted on 10/17/2013 10:42:52 PM PDT by LachlanMinnesota
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To: LachlanMinnesota

Does any political leader actually “sleep like a baby?” You know, without “tooting brandy immodestly” given all of the hate and discontent swirling about them?


3 posted on 10/17/2013 10:48:33 PM PDT by Milhous
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To: TexGrill

Well urine accumulates during those hours. I am not surprised to know that sleep gets rid of toxins in the brain as I tend to be more alert after a good night’s rest.


4 posted on 10/17/2013 10:53:39 PM PDT by Republican1795.
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To: TexGrill

So thats whats wrong with me. I get about 4 hours a night if I’m lucky. Brain doesn’t have time to dump it’s toxins


5 posted on 10/17/2013 10:56:47 PM PDT by Farnsworth (One Big Assed Mistake America)
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To: TexGrill

I wonder if pot upsets the brain’s waste removal system causing faster aging of the brain and catastrophic brain diseases like Alzheimer’s and brain cancers? Naw! People don’t want to hear that question.


6 posted on 10/17/2013 10:58:47 PM PDT by jonrick46 (The opium of Communists: other people's money.)
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To: TexGrill

Brainwashing!


7 posted on 10/17/2013 10:59:19 PM PDT by Anima Mundi (Envy is just passive, lazy greed.)
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To: LachlanMinnesota

Oh heck no, we just need to make sure he gets a booster tablespoon of DrainO every night when he goes to bed.


8 posted on 10/17/2013 11:30:56 PM PDT by biff (WAS)
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To: Farnsworth

You also need deep sleep to allow the body to be at true rest and the body allows the pancreas to adjust the sugar level for bodily repairs. Some studies link lack of sleep to making the body prone to diabetes.


9 posted on 10/18/2013 12:16:20 AM PDT by Fee
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To: TexGrill

My cat must be the smartest creature on the planet!


10 posted on 10/18/2013 1:00:12 AM PDT by BigCinBigD (...Was that okay?)
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>> since the time of the ancient Greeks.

Never any respect for the predecessors.


11 posted on 10/18/2013 1:08:40 AM PDT by Gene Eric (Don't be a statist!)
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To: TexGrill

The connection to Alzheimer’s and sleep is interesting. Maybe the build up of amyloid is what brings on Sundowner Syndrome. By morning, it’s been cleaned out of the brain through sleep. Or did they already know that?


12 posted on 10/18/2013 3:37:31 AM PDT by FrdmLvr
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